Having children is a wonderful experience that changes you forever? For a lot of couples, family plans are something to get excited about. More often than not, Children add a new depth to your relationship, creating room for the couple to grow in a different direction. Consequently, it’s not uncommon for married and unmarried couples to discuss the possibility of bringing one or many bundles of joy into their homes.
But, while the planning phase begins, very few women are fully prepared to tackle the challenges of pregnancy. Indeed, pregnancy is an experience like no other that not only transforms your family but also your body. What is all the fuss about, you ask. Most women who have never had a child before worry about giving birth, both in terms of pain and timing. But there is more to pregnancy that challenges your body than the delivery. These are some of the ways your body will change:
#1. Urgh, acid reflux
Let’s put things clearly once and for all. You’ve got a baby growing inside of you. As such, the foetus presses against your stomach – a common issue in late pregnancy – and can cause heartburn and acid reflux. Typically, these symptoms are common from 27 weeks onwards. More importantly, they are unpleasant and can be challenging to manage, especially if you are keen to stay active unless the end. You can, however, control the issues by changing your eating habits – eating less rather than more can eliminate indigestion. Additionally, you can also get in touch with your GP to find pregnancy-friendly medications – for instance, you can order your Omeprazole prescription here. If your baby has a head full of hair, you might also struggle with acid reflux and burning feelings in the last trimester, which makes medication indispensable to control the sensation.
#2. You might experience some bleeding
There is nothing more terrifying for a mum-to-be than to experience bleeding. Whether it’s a media-biased image or morbid reality, bleeding in pregnancy has become synonymous with a miscarriage. It’s a highly stressful event, but what makes it worse is the fact that you might have to wait several days before finding out the cause of your bleeding. Booking an emergency scan doesn’t happen overnight. Unfortunately, some women have had to wait several days before discovering they had lost the baby. However, it’s essential to know that bleeding during the pregnancy is, in fact, a lot more common than you might think. Indeed, secrete pregnancies have happened during which the women experience regular periods even though she was pregnant. Some pregnant women also experience a subchorionic haemorrhage, which occurs when blood accumulates between the membranes of the uterus and the placenta. The hematoma can take several weeks or months to heal, which means you can find yourself bleeding for an extended period of time.
#3. Food tastes weird
You’ve heard about food cravings. But have you heard about pregnancy changing your sense of taste? Indeed, some foods might become so intense that it can be overwhelming. You can also be left with a coppery taste in your mouth, typically after drinking a caffeinated drink. As a result, you might find yourself steering away from your favourite meals. What can make it difficult for a lot of mothers-to-be is the feeling of nausea, which your disturbed sense of taste can aggravate. Eating during your pregnancy can become a challenge of every day!
#4. You can experience hair loss after the pregnancy
Your body is pumped with hormones during pregnancy. However, when the hormonal production decreases after birth, you might find yourself struggling with a variety of health complaints. Hormonal imbalance is the leading cause of postpartum depression. While in most cases, your body can bounce back and address the issue; you need to be aware than your GP can also help you to solve mood problems. But, what you may not be aware of is that the hormonal imbalance can deplete your body from oestrogen which prevents air loss. After childbirth, your hair might start to fall out as the hormones return to normal. It can be extremely worrying but, more often than not, the hair grows back strong and healthy.
#5. You put on weight
There is no pregnancy without weight gain. Your body needs to support your baby growth, which means that you’re likely to put on weight after week 20. However, the healthy average lies somewhere around 10kg and 12.5kg and consists of fat which will be used to make breast milk. However, putting too much weight is a recurring risk that can harm not only your health but also your baby. Additionally, a lot of women find themselves fighting off the baby weight for several years after the birth of their child.
#6. Your skin is going through puberty again
If you’ve read that pregnant women have a glowing complexion, you may be disappointed to discover that beautiful skin is not a given during the pregnancy. Acne outbreaks can become a frequent issue for a lot of pregnant women during the first and second trimesters. Indeed, outbreaks are the result of a hormonal increase that produces more serum. Keeping your skin clear can be a challenge, especially if you struggle with skin sensitivity. You might have to stockpile your bathroom cabinet with puberty cleansers!
#7. You’re going through unpleasant digestive problems
Aside from indigestion, you can also experience a variety of nasty digestive issues, such as constipation or diarrhoea. The digestive tract reacts to minor changes in your diet and in stress and hormone levels, which is why digestive difficulties are frequent during pregnancy. Thankfully, most diarrhoea and constipation cases tend to clear out without treatment as the body adjusts. However, combined with new eating habits and change in your sense of taste, it’s not always easy to avoid problematic foods.
#8. It makes your brain shrink
If your cognitive abilities have been a source of pride in your life, here are some bad news coming your way. Pregnancy does shrink your brain. While the effects are temporary, the size of your brain can drop by a whopping 6%. However, your brain will soon return to its normal size within the months after childbirth. On the plus side, though, you get better at multitasking, and you also improve your processing abilities.
#9. Your eyesight worsens
Another temporary but worrying effect of pregnancy is your eyesight. Your eyes can become dry, which can make it difficult to wear contact lenses. Unfortunately, the ingredients in artificial tears may not be safe for pregnant women, so it’s a good idea to discuss your options with your doctor first. Additionally, your vision might become blurry as fluid builds up behind the eyeball. Typically, fluid retention returns to normal after birth. But it can make your life difficult for a couple of months! Women who already have existing conditions could experience more severe symptoms.
#10. Your baby can give you diabetes
Lastly, diabetes can become a risk during your pregnancy. Indeed, high blood sugar can develop at any stage of the pregnancy. While gestational diabetes disappears after giving birth, it can put your health and your baby’s health at risk. Additionally, having gestational diabetes can increase the likelihood of developing type 2 diabetes in the future. Typically, the population at risk includes women from an Asian or African-Caribbean origin and those with a BMI above 30. A screening test is available if you experience any alarming symptoms.
Pregnancy is a source of worries for a lot of mothers-to-be. Of course, you shouldn’t let this article put you off. Instead, use it as an eye-opener so that you can be better prepared to tackle common issues and manage your pregnancy as smoothly as possible.